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Cardillong Isda

  • Cardillong Isda

Ingredients

500g – 600g Fish (Tilapia or sea bream)

1 tbsp. salt

2 Gloves garlic, minced

1 medium onion chopped

3 medium tomatoes chopped

1/2 tsp. Black pepper

1 cup water

2 green onion chopped

1 tbsp. fish sauce

Cooking oil for frying



Directions

1. Cut the fish into 3 to 4 pieces and sprinkle with salt, stand for 15 minutes.

2. Fry fish in both side in hot oil until light brown.

3. Sauté garlic, onions, haft of spring onion and tomatoes until mushy.

4. Add pepper, water and fish sauce, simmer

5. Add fish and cook for 2 minutes, turning both side

6. Garnished with chopped green onion and serve.



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INGREDIENTS to Buy:

1 bag of Frozen Black Tilapia 2.5kg

1 bag of Frozen Black Tilapia 2.5kg

1 bag of Frozen Black Tilapia Gutted and Scaled Off, approx 6-7pcs per bag.Size 600g - 800g.

£11.99

TILAPIA Farmed Scaled off (Frozen)

TILAPIA Farmed Scaled off (Frozen)

Frozen Black Tilapia Gutted and Scaled off (Large) 500g-800g

£3.67

Frozen Black Tilapia 1kg.

Frozen Black Tilapia 1kg.

1 bag of Frozen Black Tilapia Gutted and Scaled Off, approx. 4-5pcs per bag. Frozen Black Tilapia 1kg.

£3.85

Fish Sauce Squid Brand 300mls.

Fish Sauce Squid Brand 300mls.

Squid Brand fish sauce (NAm Pla, Patis )is authentic Thai fish sauce, made from fresh anchovies and salt, naturally fermented for 18 months to achieve

£1.40